Workplace Wellness During a Recession: Boundaries, Balance & Burnout
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Training TypeLive Training
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CategoryManagement
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Duration1 Hours 30 Minutes
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Rating4.7/5
Course Introduction
About the Course
During a recession or a period of RIFs and Retrenchment, dealing with loss and change, and grieving the losses, from programs and departments to colleagues and locations, is critical for recovering resilience. In this webinar, participants will learn: a) the stages of grief, especially as it relates to job/organizational loss, and how to recognize and prevent/recover from burnout. Breaking out of fearful inertia is vital, as is learning to take small yet meaningful risk-taking steps and reaching out for emotional-social support. Finally, having Hi-Task and Hi-Touch Team Meetings is essential for dealing with the group/community loss and maintaining cohesion and morale.
Learn the Four Keys of Psychological Hardiness to establish healthy boundaries and balance and to prevent or recover from burnout.
Course Objective
Recession and Retrenchment: The Primal Ground for Loss and Change
Surviving Major Transition through Psychological Hardiness
Understanding Grief Stages and Managing Loss and Change
Six Steps for Burnout Recovery/Prevention
Creative Risk-Taking: The Art of Designing Disorder
Building Participatory – Hi-Task & Hi-Touch – Teams
Who is the Target Audience?
All personnel/organizational levels
Basic Knowledge
A desire to become more productive, positively self-centered, and self-resilient.
Available Batches
| 22 Jul 2025 | Tue ( 1 Day ) | 12:00 PM - 01:30 PM (Eastern Time) |
| 25 Aug 2025 | Mon ( 1 Day ) | 12:00 PM - 01:30 PM (Eastern Time) |
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